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BOOK SAMANTHA

Writing

Notes from unsteady ground.

Essays on endurance, leadership and human capacity. The thinking behind the keynotes, tested in the world's hardest places and written in Samantha's own voice.

Leadership

Resilience

Performance

Culture

Reinvention

The Mental Load Is a Health Issue evidence healthy homes mental load women's health Jul 07, 2026

CATEGORIES

All Categories ai burnout change culture endurance athlete strength training evidence habit building health & wellbeing healthy homes identity keynotes leadership mental load performance psychological safety reinvention resilience rokeby samantha gash strength progression for runners trail running trail running strength training training philosophy women's health